自序Introduction
推薦序Recommendations
準備工作Preparations
什麼是CAM自然療法
CAM療法的居家百寶箱
進行CAM療程時須注意事項
症狀v.s 療程--痠痛性Pain and Neurological Disorders
頭痛 Headache, Migraine, Sinus Headache
肌肉痠痛 Muscle-ache
腰、背疼痛 Back Pain
肩頸痠痛 Neck & Shoulder Pain
風濕、痛風Arthritis,Gout
肌腱傷害Muscle Injuries
症狀v.s 療程--精神性Phychiatric Disorders
失眠Insomnia
記憶力差、注意力不集中Memory & Concentration Problem
精神緊繃Stress
情緒失調（焦慮症、憂鬱症）Anxiety, Depression, Panic, Phobias
上癮症（暴飲暴食、菸、酒）Additions, Eating Disorder
疲勞症Fatigue
症狀v.s 療程--消化性Digestive System
便秘Constipation
胃痛Stomach
脹氣、噁心反胃Bloating, Nausea
消化／吸收不良Indigestion, Mal-absorption
腹瀉Diarrhea
症狀v.s 療程--呼吸性Respiratory System
氣喘Asthma
鼻塞Stuffy Nose
乾咳／喉嚨不適Sore Throat
呼吸失調Respiratory Dysfunction
症狀v.s 療程--生理性Reproductive System
經前症候群Premenstrual Syndrome (PMS)
經痛、經期不順Menstrual Cramp, Irregular Menstruation
性功能失調Sexual Dysfunctions
不易受孕Infertility
症狀v.s 療程--循環性Circulatory System
靜脈曲張Varicose Veins
手足冰冷、不易出汗Poor Circulation
水腫Dropsy
心血管疾病Cardiovascular Dysfunction
症狀v.s 療程--免疫性Immune System
外因性過敏（皮膚、鼻子、花粉症）Allergy, Hay Fever
內因性過敏（發癢症、蕁痲疹、濕疹）Rash, Hive, Dermatitis
富貴手Hand Dermatitis
瘡泡Sores, Cold Sores
附件Appendix
植物精油表 Essential oils Chart
天然花草茶配方療效 Herb Chart
足部穴點解說圖 Foot Chart
手部穴點解說圖 Hand Chart